Saturday Session + South East QLD

Saturday Session - yep we are open! 

We know Southbank has the lagoon and parkrun......but New Farm has parkrun and the markets!!
Join us for a morning of running, stretching, chats, breaky, and coffee.

When: Saturday 27th January

Where: Meet at the Rotunda New Farm Park

Time: 6am - 7:30am

Options:
Longer run, long warm up + Newfarm parkrun, or if you are getting back into it, try a run/walk !

Cost: $2

Breaky and coffee at the Markets!  Bring a run.


Sunday: South East Queensland Trail Series

Race 5 @ Bunyaville  15.7km, 8.6km

• Sunday, January 28, 2018   6:30am
• James Drysdale Recreational Park (map)
• Round 5 already!! A great run and nice and close! 

Give it a go, start with the 8.6km, it is an achievable challenging run, or step it up to the 15.7km

• Enter: www.seqtrailrunningseries.com.au  and use BRS for your discount. 

Happy Running

BRS Coaches 

This Weekend & SEQ Trail Run Reminder

This Weekend

3 Options

Option 1: Spartan Training

When: Saturday 20th January

Where: Bellbird Grove Picnic Area, Enoggera Reservior

Time: 6:30 (Be there at 6:15 ready for a 6:30 start)

What: Spartan inspired obstacle course training


Option 2: Trail Run

When: Saturday 20th January

Where : Bellbird grove Picnic Area

Time: 6:30am for as long as you like

What: From this base there a km's of trail run tracks to be explored

Option 3: Long Run

When: Saturday 20th January

Time: 6am - 7:30am

Where: Meet near the stairs of the Southbank Social Bar (formally Southbank Surf Club)

What: whatever you like (as long as it involves running/walking!) 8-10km warm up then parkrun, a 1.5 hour run, 5km parkrun! choices, choices 

Please Note: Dan will be there to coordinate things, and will have some lollies at the end.

SEQ Trail Run Series

Don't forget there are still 4 more races to go.  To enter go to www.seqtrailrunningseries.com.au

This Weekend special Parkruns & SEQ Trail Run Series reminder

This Weekend

A very special occasion for one of our BRSers.  Parkrun this weekend will be her 100th!
Help Michelle K celebrate this milestone by running with her and giving her support.  She will be competing at the Underwood Parkrun.





Another one of our BRSers will be celebrating his 50th Prkrun this weekend.  Help Dan D celebrate this milestone also at the same Underwood Parkrun.








One More......one of our junior members will be competing in his first Parkrun.  Help Arn celebrate his 1st time at Underwood Parkrun.

What: 100th, 50th, 1st Parkrun

Where: Parkrun Underwood.  Underwood Park, Underwood Road, Priestdale.

When: Saturday 13th January, 7am

As usual we will be there at 6am for a warm up run.  Up to you how long.

Followed by breakfast and coffee. (location TBC)

SEQ Trail Run Series

Don't forget there are still 4 more races to go.  To enter go to www.seqtrailrunningseries.com.au