Thursday, November 19, 2015

Wrap Ups, Saturday Session & Good luck!

Wrap ups!

Well in the craziness that was last week, we didn't get a chance to do the blog. So here is a wrap of the birthday party and Tour de Tambourine!

BRS 6th Birthday Party

On Saturday 7th November we celebrated our 6th birthday! Thanks to all who attended the party, it was a great night and good to catch up.....whilst not running and huffing and puffing!!

Everybody put in a top effort in the dress up stakes, but our winner for the night was Lisa P with her Day of the Dead face paint and costume. Congrats Lisa and enjoy your free RechargeHQ Massage!


Our three awards this year were especially hard to decide!! Lucky we now have 4 coaches to help with the decision!

Most Consistent 
Our new electronic sign-in sorted this for us.....

A well deserved and 2nd time winner, Andrew M!! Andrew just bumped Bridget out with only 9 sessions more over the year! Well done Andrew 


Most Improved!
So so hard, as everybody who has been coming consistently have shown dramatic improvements.

Honorable mentions were Sharon and Michelle Mc, but the winner is.....

Bridget!! Such a deserved winner, stepping up her kms, consistently coming to training and improving her times and techniques!! Well done champion!



DRUM ROLLLLLLLL....

Runners Runner
Thank-you to everybody who voted for their runners runner this year, much appreciated! You voted for the person that inspires you and keeps you training. 

This years votes go to Jan G!!!! Your come back from injury, dedication, and inspiring journey to the Queenstown Marathon have made an impression on your squad members!

Congrats Jan 



A great night and BIG thanks to the staff at Plum Tucker for fantastic night of food, service, and fun! 




Mount Tambourine - Tour de Tambourine!

WOW, what a fantastic weekend! We didn't let the severe downpour on Saturday dampen our spirits!!

Trails! 
We had 4 BRSers participate in the Trail runs this year, and all put in a fantastic effort!
Congrats to Matt L, Jeremy, Dan, and Bridget!

Special mention to Dan who came first in the 8km!! awesome!

Road Race
Several more BRSers met us up the Mount for the Sunday Road Racers.

Nick M had a cracker of a run, winning the half marathon! He even gave the lead cyclist a run for this money! He couldn't believe how fast Nick was!!

Well done to all our road competitors, Dan, Andrew, Will, Sharon, Shirley, and Bridget, great runs!!


Saturday Session

With the heat well and truly out for Saturday we will be hitting Southbank so we can take a well earned DIP after our run!

When: Saturday 21st November 

Where: Steps of Southbank Surf Club

Parking: park under Southbank closest to the middle exit near Max Brenners
NOTE: $2 parking starts at 5am - 9am

TimeOPTIONS!!

Option 1: 5am: for a 2.45 hour or 36km run  (maybe 5:05 to give you time to get from the carpark!)
- ideal for marathoners and Gold Coast 50 participants
- no coach
- suggest you do 12-13km and loop back to grab some friends at 6am. 

Option 2: 6am: for a 1.5 hour run
- ideal for half marathoners, Gold Coast 50 participants, and anyone keen for a longish run!
- Matt will meet you


Don't feel like a 1.5 hour run........come along and meet us for breaky!!! 

FINISH:   
Meet you on the BEACH outside Southbank Surf Club latest 7:45am

Bring your togs / towel for a swim

Breaky & coffee!!



GOOD LUCK to our Girls on Tour

Jan, Michelle Mc, Sally and Jess are hitting NZ to participate in the Queenstown Marathon.

GOOD LUCK LADIES!! we can't wait to hear all about it!







Happy Running
Renae & Matt

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