Saturday Morning 26th March
It's on again!!! This Saturday session will be cross training at Studio Rise on the Spin Bikes.
When: Saturday 26th March 6:30am start
Where: Studio Rise Personal Training Studio
6-7 Byres St, Newstead
What: Cycling is a great way to cross train for running. Building leg strength and muscle to
increase speed and reduce the risk of injury.
To Bring: Towel, drink bottle and running gear.
Cost: $10 members / $13 non-members
We need to get a minimum of 20 people to this session to pay for the Studio Rental so come and join us for a great cross-training session.
Twilight Results
On Sunday 20th March over 40 BRSers ventured forward to the University of Queensland for the annual Twilight Run Festival. The day was wet but spirits were not dampened as we put in a showing for all the events 1km, 3km, 10km and 21km.
Our youngest member Mikaela ran over half way without stopping during her 1km race, finishing with a time of 6:20!
Other junior BRSers Noah, Maddison and Matt C competed in the 3km race. With young Matty C coming 3rd overall.
A massive showing for the 10km with everyone doing a great job on the slow difficult course and 8 members competing in the 21km event, all posting great times.
Well done to all who competed.
Happy running
Renae and Matt
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