Backed by popular demand, we are back at Sutton's Beach for our Combo session this Saturday
What: 45 min long run, 45 min core training session
Where: Meet at Car Park, Suttons Beach, Redcliffe. http://maps.google.com.au/maps?f=q&source=s_q&hl=en&geocode=&q=suttons+beach+redcliffe&sll=-25.335448,135.745076&sspn=29.455084,78.837891&ie=UTF8&oi=localspell&cd=1&hq=&hnear=Suttons+Beach,+Brisbane+Queensland+4020&ll=-27.237727,153.113955&spn=0.003606,0.009624&z=17 At the roundabout at the end of Macdonnell Rd, take the 2nd exit into the carparking area of the beach. We will meet there.
Time: 6:30am
Bring: Drink bottle, towel, running gear, togs (something you can do exercise in ie. no skimpy triangle bikinis), hat, sunscreen.
Cost: $6 members, $8 non-members
Hope to see you all there. If you have any questions just ask at training Wednesday.
Gold Coast Marathon Festival
WOW only 21 weeks to go until the Gold Coast Marathon Festival
Entries have not yet opened..
BUT
That shouldn't stop you from booking accommodation and planning your lead up to the events.
Accommodation: Some suggestions where up until last week there were still rooms:
- Broadwater Keys it’s about a 30 minute walk to Australia Fair
- Blue Waters Luxury Apartments Marine Parade
- 3 on the public transport pick up routes:
Mantra Sun City Surfers Paradise
Holiday Inn Surfers Paradise
Surfers Paradise Marriot Resort & Spa
Get in quick.
Happy Running
Renae & Matt
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